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19 Feb 2016
FOR MEN ONLY: 4 Ways to Make Your Sperm Stronger, Faster, and More Fertil
Your money shot may be a blank. About 15 percent of couples have trouble conceiving, and at least a third of the time the guy’s sperm is at fault, according to the National Institutes of Health.So get busy: Sperm quality peaks in winter and early spring, an Israeli study found, and low-stress weekends offer your best chances of success.
Ashok Agarwal, Ph.D., head of reproductive medicine at Cleveland Clinic, explains how four lifestyle changes can improve your baby-making odds.
Avoid Any Defects
Sperm are not perfectly shaped little tadpoles. In fact, 90-plus percent of the average guy’s swimmers may be too deformed to penetrate the egg. Excess free radicals may be to blame, Agarwal says ,Consuming foods rich in the antioxidant lycopene is one solution, Harvard scientists say. (For a quick boost, eat tomato sauce: A quarter cup has 8,500 micrograms.)Lift Your Number
A typical ejaculation can contain 15 to 150 million sperm. To maximize your potential payload, you need to work up a sweat outside the bedroom, says Agarwal.In fact, Harvard researchers found that men who worked out the most had a 33 percent higher sperm count than those who exercised the least. That’s because gym time helps burn fat while boosting testosterone.
Make Them Mobile
Your sperm must carry out their mission in 12 to 14 hours; that’s how long the egg, once it’s released, remains viable. Success can depend on their swimming speed.So help them out: Put down the smartphone. In a Cleveland Clinic study, men who used their phones more had decreased sperm mobility, perhaps because of these phones’ electromagnetic waves.
Keep The Alive
Those swimmers need to stay alive—and your choice of lube matters. Even lubes that are touted as “all natural” may contain chemicals that are acidic or alkaline enough to poison your mini-Phelpses.In fact, some brands can wipe out 72 percent of your offering in 30 minutes, say researchers in Australia. Save your sperm with a blend designed for procreation.
Ex Bread Seller Olajumoke Looking So H0t As She Is Unveiled As Face Of Stanbic IBTC (Photo)
The bank officially unveiled the woman of the moment as the bank brand ambassador today
In the bank statement they are so delighted and
inspired by Olajumoke, we’d love to move her forward.
See The Er0t!c Pic Actress Mercy Aigbe’s 14-Year-Old Daughter Shared That Made Fans To React
Daughter of Mercy Aigbe-Gentry, Michelle has caused controversies on her Instagram page after she shared a photo last night.Many are bashing her for sharing the photo because of her age, mere 14, saying is too sensual. See the photo she shared below...
RIP!! More Photos Of Nollywood Stars At Dede-One-Day's Burial
Nwa Afor Mberi was Buried Today , Popularly Known as Dede One day , indeed a great lost to the Nigerian Movie industry , Below re the Photos of the Top Nigerian Nollywood stars who attended the Burial of this comic actor Dede One Day. |
IK Ogbonna And Wife Sonia Morales Drops Steamy Photos For Ghoste Magazine The nollywood actor, Ik Ogbonna and wife, Sonia Morales put up a steamy display as they cover the Sex Issue of Ghoste Magazine. More photos below;
See 10 Nigerian Celebrities Who Survived Ghastly Car Accidents And Lived To Tell The Story (Photos) Nigerian celebrities live larger than life but certain times, a number of them encountered near-death experiences in startling motor accidents that made them, as well as their fans, grateful for their God-given lives. Death is truly something no one prays for.
Here are 10 Nigerian celebrities who have cheated death at the hands of road accidents:-1.Wizkid
There is no denying that Wizkid is one of Nigeria’s biggest music stars at the moment therefore it was a big scare when news broke of him crashing his newly acquired Porsche Panamera S car.
According to eyewitnesses, the accident was caused by a burst tyre. Thankfully the multi award winning act came out of the accident unhurt with his N15million car taking most of the damage. In a display of wealth he replaced the car in a week, Porsche again.
2. P-Square
Peter and Paul Okoye, two halves of the dynamic P Square duo, in the early hours of a Sunday morning in 2015 survived an auto crash on their way back from Ibadan where they had gone for a show sponsored by Glo.
The duo were in company of their official drummer, Papi Jameh, Kaffy’s husband and Wandoskie, their assistant manager when the accident occurred on Lagos-Ibadan express way. A lorry was said to have ran into them and dragged them for over 12 seconds.
3. Jim Iyke
Popular Nollywood stars Jim Iyke was involved in quite a number of car accidents and it’s quite unusual. He was in a car accident along with his close Nollywood friend, Emma Ehumadu which led to the later being hospitalized.
The duo had been shooting a robbery scene at a movie location in Delta state sometime back in March 2014 when the accident occurred.
He was also involved in a ghastly crash in Ghana on his way to the location of a new movie and another one in Las Vegas.
4. Uche Jombo
Multi talented diva Uche Jombo cheated death some years back on June 24, 2011 when her FJ Cruiser hit another car head-on along the Lekki/Chevron area of Lagos
The actress later took to social media platform Twitter to thank God for saving her life, she tweeted: “Thank U lord 4 d gift of life! Only U lord did this! Thank U my rock!”. See the bashed car:
5. Bovi
Popular stand up comedian, Bovi suffered an accident in May 2015 after a car rammed into him at an intersection
Thankfully, Bovi came out of the hospital with just some minor injuries to the left eye.
6. Ubi Franklin
Iyanya’s manager, Ubi Franklin was involved in a near fatal car crash in August 2014.
According to him, he was heading back home from a night of partying with friends at different clubs in Victoria Island when it happened and the next thing he remembered was being covered in airbags and coming out of the car unscathed after which a good Samaritan took him and his friends in the car with him to the hospital.
7. Nonso Diobi
[center]
The dashing Nollywood actor was involved in a serious car crash that left his Pathfinder truck badly damaged. The incident happened on Wednesday April 14th, 2010 along Lekki/Epe Expressway, Lagos.
8. Jide Kosoko
Nollywood Actor Jide Kosoko narrowly missed death in 2014 when he survived a ghastly accident around Ikeja Shopping Mall. He was driving himself when his car lost control due to brake failure. The car was a write-off, but the leader of the Yoruba movie sector escaped death narrowly.
9. Yinka Ayefele
18 years ago, gospel singer, Yinka Ayefele, lost the use of his legs in a car accident and became saddled with the use of a wheelchair to aid his mobility.
Yinka Ayefele was on his way to Abeokuta when he had the accident. The irony of the accident is, even though it was a Volkswagen beetle that got him crippled, he went on to be a success and now drives exotic cars.
10. Kate Henshaw
Before her Lekki home was gutted by fire, Kate Henshaw stared in the face of death and left unharmed when she was almost crushed in her car by a BRT Bus D027 along Anthony in Lagos. She was on her way to the airport when it happened.
How to satisfy a woman every time in bed and have her beg for more using this simple tricks
“There is nothing as frustrating as a man who cannot satisfy a woman in bed. I’d rather remain single than have a man who does not know how to handle me in bed.” This was the exact word for word message my ex-finance sent me before she dumped me 2 years ago. It broke me down! I mean, she was my everything, but I guess the feeling wasn’t mutual.
By
the way, my name is Brian Ike, the owner of www.lashgator.com, the only website in Nigeria that teaches men
how to satisfy women in bed; and the author of How to Give Any Woman an Earth Shattering Orgasm.
Women
are complicated beings. Very complicated.
2
years ago, I was in a relationship with a lady whom I was engaged to. We had
our ups and downs like every other relationship. But I made the one MISTAKE
almost 90% of all men make
A
mistake I want every man reading
this to avoid by all means.
A
mistake that could ruin your
relationship/marriage.
The
mistake of thinking that getting
your wife/girlfriend to fall in love with you once is all you need to do.
LET ME EXPLAIN…
Does this sound familiar?
You
take your woman out for a date or romantic diner. Both of you are so happy and
everything was so romantic & sexy. She’s laughing and holding your arm all
through the night.
You
get back home at night and retire for the night with your lady in your bed. And
the sex? It was lovely! At least you think it was because it felt good to you
(as usual).
I
mean, sex always feels good for men.
The
next day, you wake up only to notice a slight change in her mood. She’s not as
happy as she was last night. She’s complaining about every single thing; even
for things that doesn’t make sense.
The
whole complaining gets too much that you had to leave the house for a while.
The
next night, when you make a move for sex, she gives you an excuse saying things
like, “not tonight dear, I have a headache.” Or she says, “why do you like sex
a lot. Lets leave it for another night.”
As
in, you (the man) always have to be the one to ask for sex from your woman
every night or…
She
always gives you sex on conditions or...
She
complains of pains and not enjoying the whole thing or…
She
screams too much that you start suspecting she’s faking it.
If
you ever find yourself in any of this situation, the problem is one thing
only—YOU!
LET ME
EXPLAIN BETTER…
Women
are naturally hard to figure out and please especially in bed.
Most
men don’t know what their women want in bed. We are CLUELESS.
Just last week Tuesday, Uncle Uche, my
relative (aged 49) was diagnosed with severe emotional disorder and is still
taking treatment as we speak after his wife divorced him. The doctors say he is
lucky it's not a Stroke.
It was bad!
I mean, this man sponsored the woman
all through the university, married and relocated her abroad and all he gets in
the end is a divorce. Just because his business fell and the woman had to carry
the financial burden for a few months.
20 years of marriage lost!
Now,
Uncle Uche keeps blaming his poor finances and his ‘enemies’ from the village
for his divorce and everything. But I know from statistics, that more than 75%
of divorces and relationship breakdown comes from a faulty sex life or an
unsatisfied partner. It's a fact!
Now, let’s look at my case for
example…
I
spent 2 whole years of my life in a relationship believing that I was doing
everything right with my ex, including sex. I mean, she was always screaming my
name every night. But I didn’t know she was faking it.
I
thought the cause of my breakup was the minor problems we were constantly
having until she sent me that text. Then I knew I was wrong. The cause was an
unfulfilled SEX life.
I
already said this in my former article (http://www.lindaikejisblog.com/2015/10/why-you-dont-last-long-in-bed-and-how.html?m=1) and I’ll
say it again—if you DON’T or CANNOT satisfy your woman in bed, she’ll NEVER
truly be 100% in love with you. And she won't see you as a MAN.
WHAT
DO I MEAN?
Sex
is the ultimate expression of love in any relationship.
And
sex is very underrated especially in Africa.
Sex
is as important to women as it is to men.
A
man will be loved as never before when he is able to give his woman the
greatest pleasure she can ever have—an ORGASM.
If
on the other hand, he fails to do this, her love will be limited. I mean, no
man can stay with any woman who does not know how to satisfy him in bed. So,
why do you expect your woman to be happy when you cannot SATISFY her in bed by
making her reach HOT WILD ORGASMS?
Her
unsatisfied sexual needs will lead to frustration which will reflect in
everything she does.
Listen
bro, do you suffer from:
·
Premature
ejaculation. Maybe you can't last for more than 5 minutes in bed …
·
Weak
erections. You find it hard to maintain a ROCK-HARD erection all through sex …
·
Or do you
want to improve on your sex skills in order to gain the ULTIMATE respect from your
woman?!
Then there is
hope…
After
my ugly breakup with my ex, I learnt the hard way that after you get a woman to
fall in love with you, you need to renew the love constantly by giving her not
just good sex but sexual experiences that will drive her CRAZY with HOT WILD
ORGASMS every night.
Don’t
get me wrong! Sex is not everything in a relationship but trust me, any woman
who tells you that sex is not everything is either not getting any sex at all
or has never reached an ORGASM during sex before. Because her man probably
doesn’t know how to handle her.
So, what do you do?
I'm going
to give you 3 reasons why you don’t and can't satisfy your woman in bed and
what to do about it.
·
Avoid sugars. Processed foods is killing us and it's killing
your stamina in bed. You CANNOT perform well and long in bed if you consume
processed foods a lot. Eat healthy (http://lashgator.com/3-fabulous-ways-you-can-boost-your-sperm-production-and-cheat-a-low-count/)
·
Avoid certain sex positions especially the missionary postion and learn how to make her HORNY in less than
15 minutes in bed!
·
Get my eBook NOW.
In my eBook, How To Give Any Woman An Earth-Shattering Orgasm, I REVEALED HOT
SEX SECRETS that I personally use in getting my current woman WET & BEGGING
for more EVERYTIME in bed.
When you purchase this eBook, and follow my SIMPLE steps, here
is what to expect after 1 WEEK:
·
You will learn how to turn a woman on in bed in less than 10
minutes GURANTEED and get her hooked to you.
·
I’ll show you SURE-FIRE natural ways of gaining &
maintaining a FULL VEIN BULGING LONG
LASTING ERECTION no matter your age or size.
·
You will learn how to add an EXTRA 15-20 minutes of time to
your sex duration (following the methods I mentioned in pgs 61-64)
·
You will get your woman to respect you as a MAN in & out
of the bedroom.
·
You also get her to be addicted to you and fatithful to the
end by giving her EXPLOSIVE ORGASMS.
·
You get to spicen up your bedroom action and avoid a
relationship break up because of the so-called small ‘domestic problems.’
·
I will show you how to touch a woman in a way that will
always give her an ORGASM no matter your size.
NOW,
HERE’S THE GOOD NEWS!
You also get 2 FREE ebooksas a BONUS just
for purchasing this eBook.
The two free ebooks are Tongues Of Fire (A Guide To Oral
Sex)and101 Ways To Compliment A Woman That Will Get Her Sexually On Fire.
In the free ebooks, I revealed simple
tips like:
·
How to use your tongue in giving your woman an unforgettable
ORGASM in bed.
·
How to sex-chat (sexting) with your woman the right way.
·
You also learn how to locate her SENSITIVE SPOTS in bed
which will make her CUM hard.
·
I tell you the exact words to use when sexting with a woman
that will make her want you in her bed INSTANTLY.
WHAT’S MORE?!
You
get to join the few fortunate men whom I personally coached.
As of yesterday, I have been in contact
with a total of 2109 men (and women) so far. And all have made a
significant progress in their sexual lives.
The progress and change was so incredible
that I had to share some of their testimonies after I got their permission…
I just wanted to show you that it is
possible and not just cheap talk.
To get the eBooks today, contact my
sales rep (Kenny) by sending a WhatsApp message to 09050047973 or CALL
08032133222 (8am-6pm) or you can still visit www.lashgator.com/products.
The bad newsisthat I
don’t sell to everybody as usual.
Firstly, I
don’t sell to people under 18
years.
Secondly, the
offer—the free eBooks, the free guidance & counselling and price slash is
ONLY available for the first people who purchase the eBook. Just the first 20
people!
WHAT I
MEAN IS THAT THIS OFFER IS ON A FIRST COME FIRST SERVE BASE.
As you
know, I follow up people even after sales, so the lesser the better for me.
That is why I want just 20 people for the free offers.
CALL 08032133222 or WhatsApp 09050047973 NOW!
Remember,
women will NEVER tell you outrightly how they feel and yet they expect you to
do something about it.
Women are
complicated like that.
Listen
bro, your relationship/marriage won't get better unless you take a bold move.
Those little problems that you face with your woman should not be ignored
because it may be the cause of a major disaster in the future.
I mean,
look at my Uncle. Who would have guessed that his sweet marriage which we all
envied could crash all of a sudden.
Take
advantage of this offer while you have the chance to. You may think that you
don’t have a need for this now but remember my relative, Uche. That was exactly
the same thing he said to himself when the problems in his relationship
started.
It is not
enough to get a woman to love you or marry you. You just have to get her to
fall in love everyday over again with everything you do. Sex included!
REMEMBER:
if you don't last long in bed and you want to put a STOP to it, call me too.
Nigerian men are always in a rush when it comes to sex- sex expert says
Excerpts from the interview below..
How would you describe the Nigerian man when it comes to sex?The Nigerian man is always in a rush when it comes to sex. They rush into it and quickly rush out once they "come". Every driver that wants an accident-free trip must drive safely, know his road signs, have good driving skills and be a good observer. This is also true with sex because marital sex is a journey and not to be done in a rush. Those who want to succeed in marriage give their sex life a lot of attention and sex is what makes it different and wonderful. So, for no reason must a spouse "beg" or "plead" for sex from her partner. Rather, good sex should be given mutually at all times" Continue...
Why then do you think that the Nigerian man rush into and out of sex?
Even
though a penis is controlled by the nervous system, it still has a mind
of its own. Every woman loves foreplay but the African man has not
much time for those sweet touching of a woman's body or genital before
sex, they see it as a waste of time. If men tend to rush through
foreplay, if at all they want to do it, they do it mildly and hurriedly.
This is because they are ever ready the moment they have an erection.
Delaying intercourse when they have an erection and a willing woman
nearby? That sounds idiotic to them because they see it as a waste of
their precious time. A true Nigerian woman is not frigid. It is the way
and manner a Nigerian man, lets say a black man, gives sex to her that
makes a black woman frigid. A Nigerian man goes out from his own point
of need and not from the woman's point of need. They rush into the
woman's private part and rush out. They see the woman as an object to
release into. They don't care whether she has an orgasm. All they are
after is about themselves. They fail to realize that she has her sexual
Libido which should be touched or aroused before dipping their manhood
into her. But we let them know that they should never rush the woman. A
man should ask a woman to give him different styles and positions during
sex. She should be free to ask for sex whenever she feels the urge. Our
men should allow the women to have sex the way they enjoy doing it too.
It shouldn't be just the Adam and Eve style where the man commands her
to open and raise her legs and all of a sudden he rushes inside
immediately. This means she has just been legally raped. Ask a woman
what she wants in bed or during sex, she will tell you she wants to be
romanced, touched, kissed, she wants to be friendly. She wants to be
bounced with her partner first and this will really make her come easily
and sweetly. She will never be frigid if the man presses the right
buttons in her because sex to a woman is emotion and she can trade sex
for affections because he wants sex. The moment she gets affection from
her man, she will be able to open up well for her man to come inside
her. So a woman you can easily go into her heart is a woman you can
easily get into her legs. Before sex, a woman will want the man to start
with talk even if the talk is not relevant but she just needs your
attention. She will want to be touched all over but not immediately at
the main point of her body so that so it does not appear like you are
only interested in getting in-between her legs. Give her the attention,
get bonded, get connected first because she wants to feel you. So sex to
a man is a show of love he derives during sex or after the sex while
that of a woman is a show of emotion she gets before sex. So if you
don't understand what a woman really needs in sex, she will tighten her
legs and lie down like a log or dead body lying in state because she is
not feeling the man emotionally" she said. thanks everyone
Photos: Gov. Ambode appoints Wole Soyinka, Gbadamosi as Co-Chairmen of Lagos at 50 Planning Committee
The Committee also has 10 others as members, including Hon. Habeeb
Fasinro, Chief Olawale Cole, Mrs. Sarah Boulos, Mr. Abimbola Obafunwa,
Prof (Mrs) Senapon Bakare, Mrs. Chika Balogun, Mr. Folarin Coker, Prof.
Ademola Abass, Bolanle Austen Peter and Mrs Olufunmilayo Balogun as
Secretary.
Governor Ambode, while inaugurating the Committee at the Lagos House,
Ikeja, expressed confidence in their ability to deliver a world class
celebration, adding that the opportunity of Lagos at 50, will afford
the state to not only celebrate its past achievements, but also to
showcase to the world its immense potentials for future growth and
development.
"Lagos State will be 50 years next year. 50 years is a significant landmark in the life of any individual, institution or State. For Lagos State, it has been an eventful 50 years which deserves to be fittingly celebrated," he said.
He said Lagos, despite being the smallest and oldest state in Nigeria,
remains the only state that has not been divided to create more states
since its inception on May 27, 1967.
The Governor said that Lagos has maintained its status as the
commercial capital of Nigeria and the most cosmopolitan State in the
country where peoples of every tribe, race and creed reside peacefully
with an excellent record of religious tolerance.
"Lagos is a land of opportunities, offering all residents the chance to succeed in their vocations and endeavours. Lagos provides jobs to more people than any other State in Sub Saharan Africa. Lagos is that place where you have a chance to make it if you work hard."
Indeed, Lagos State has justified its creation. Apart from being the
pacesetter and first among equals in the comity of States in the
Nigerian Federation, Lagos State also occupies a noticeable position in
global affairs especially as the fastest growing mega city in the world.
"With all these in mind, it is imperative that we celebrate Lagos at 50. In celebrating Lagos, we must showcase our cultural heritage. We must celebrate the language, arts, sights and sounds of Lagos. Celebrating Lagos is to celebrate Nigerian Unity and Progress because Lagos provides the cohesion that keeps Nigeria together", he said.
He said a celebration of such great significance requires proper and
adequate planning, hence the inauguration of the Committee comprising
respected men and women whom he said had perfect understanding of the
expectations of Lagosians, Nigerians and indeed the entire world.
The Governor further said with the distinguished men and women that
formed the Committee, he was rest assured that Lagos would be
excellently celebrated and the world would see Lagos in its full
splendour.
The terms of reference of the Committee , according to Governor Ambode,
include to develop a comprehensive programme for the celebrations;
identify series of events that will take place as part of the
celebrations; establish the logistics requirements to ensure a hitch
free celebration; identify areas of possible collaboration with
corporate organizations and individuals for support; as well as
consider and make appropriate recommendations on any other matter that
will ensure a successful and memorable celebration.
In his short remarks, Professor Soyinka said the celebration of Lagos
at 50 would afford an excellent opportunity for the state to identify
with the triumph, losses and experience of the Black Race at home and
in the diaspora.
He pledged that members of the Committee would work assiduously to
ensure that Lagos gets the deserved and most befitting celebration.
While acknowledging the achievements of the state so far, Professor
Soyinka likened the celebration to one of the programmes in past
editions of Lagos Black Heritage Festival called the ‘Black in the
Mediterranean Blue’, saying “It would be used to project the black race
not just for the colonial experience and slave trade, but also as a
cultural people.
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